COUNSELLING/THERAPY

I support you to feel joyful, hopeful, full of energy and at peace again.

Hi, I am so glad that you are here. I know that it can be confusing searching for and finding a therapist. I want you to celebrate making it this far.

Whatever you are dealing with, experiencing and feeling, beginning therapy can be a big step toward being the healthiest version of yourself.

Are you feeling anxious, overwhelmed, burnt out or just plain tired and can’t really put your finger on why? Or you do know why but don’t really know what to do about it? Then, you are in the right place.

In our sessions you will have a safe, confidential quiet space to reflect and just be. I listen, with no judgement, but with empathy. Together, we will work on identifying what you are facing. We will also uncover and manage the thought patterns and emotions that underlie your behaviours and actions.

As a qualified psychologist based in The Netherlands, I offer counselling sessions in person in The Hague, or online, if you are further afield.

Get in touch to see if we click and whether you feel I could support you during whatever it is that you are going through. I look forward to hearing from you!

 

HOW CAN I HELP YOU?

I can offer you support, where and when you need it.  Below are examples of life events I can help you to navigate: 

  • Expat relocation

  • Becoming a parent

  • Separation/divorce

  • Bereavement/illness

  • Loss/grief

  • Anxiety

  • Stress, exhaustion, burnout

  • Workplace issues including bullying, harassment and discrimination

  • Family relationships

  • Problems as a University student, such as: procrastination, anxiety, fear of failure and sexuality. 
Psychologist The Hague

Ever since I was a little girl I have loved listening to stories. My maternal grandmother was a great storyteller and I would often follow her around asking her to ‘tell me something’.

Today, as an adult, I feel privileged that my clients entrust me to hear, and safeguard their stories. However, working together is more than me just listening to you. Together we design tools unique to you that will help you to navigate future paths.

As an adult third culture kid I know what it is like to belong everywhere and nowhere at the same time. I wear many hats including those of a psychologist, a corporate trainer, speaker, business owner and last but definately not least, a mother. Therefore, I understand what it is like to juggle many balls in the air.

For more information about me, including an overview of my qualifications and professional affiliations, click here.

Unzela Haider – Psychologist, Owner

GETTING STARTED IS EASY

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Free 15 min chat

Book an appointment

1st session!

SOME BENEFITS OF COUNSELLING

Counselling

(Re)-discovering your creative side

Confidence Therapy

Increasing confidence and resilience

Set better bounderies

Improving the relationship with yourself and others

MORE INFORMATION ON HOW COUNSELLING WORKS

There is some great information on how therapy works on the website of the British Association of Counselling and Psychotherapy here.

THE SMALL PRINT

I adhere to the Code of Ethics of the Netherlands Institute of Psychologists. Details are available here.
Should you have a complaint, please do not hesitate to contact me. Alternatively, details on the formal complaints procedure can be found here.

LANGUAGES

English and Dutch.

LOCATION

    In The Hague or online.  

 

“Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?

Actually, who are you not to be?”

~ Marianne Williamson ~

USEFUL RESOURCES

de Nederlandse ggz: Mental health and addition care in The Netherlands.

113: Suicide prevention hotline.

Alcoholics Anonymous: Support for alcohol addiction. Also for family and friends.

 

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